Massage into your scalp with your fingers and rinse. Shampoo-Dissolve one part baking soda in three parts water, and pour through wet hair in the shower.This will leave your mouth feeling fresh without making you feel like you’ve been drinking rubbing alcohol. For mouthwash, dissolve about a teaspoon of baking soda in an ounce of hot water and gargle as you would with regular mouthwash. You can combine baking soda with regular toothpaste if the salty taste is unpleasant, but it is effective enough to use alone, too. Sprinkle a little on your toothbrush and brush teeth as usual.
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