Please note each seaweed rehydrates differently (see below*). Re-hydrate the seaweed by soaking in tepid liquid for 3-5 minutes and squeeze the excess moisture out.35 x 25 cm swiss roll tray lined with non-stick baking parchment.Kelp seasoning – chilli, garlic (optional) or furikake (optional).Kelp salt (optional) & pepper to taste OR.1/4 tsp ground nutmeg or other herbs/spices.20g dried leafy seaweed of your choice ( Nori, wild wakame, nd dulse are tasty options).Ingredients (to make a seaweed sheet 35cm x 25cm): The flavour of the leaf can also be enriched by soaking the seaweed in a liquid of your choice (a juice, herbal tea or stock) and adding herbs, seeds or spices to the mixture. The recipe to make your own seaweed sheets below won’t result in a sheet that is as crunchy as the traditional sushi wrap, but it is more resilient and contains far less sodium and other additives – a “better for you” version and lots of fun to experiment with a variety of different seaweeds, as each seaweed has a unique flavour profile! Recipe for Making Seaweed Sheets for Home Made SushiĪny seaweed leaf that appeals to you can be used in order to produce seaweed sheets of various colours and flavours for example Dulse leaves, Kombu leaves or wild wakame leaves. Some of the commercially available seaweed sushi sheets in supermarkets have over 45% fat! They are delicious, but not as healthy as one may believe where the actual seaweed content of them may have around 4.5% fat! Although sushi is delicious, and a great way to start appreciating the taste of nori, the seaweed wraps are often over processed and glazed with flavoured salty mixtures to make them shiny and resistant to the ambient moisture, which would make them susceptible to falling apart. Most people’s first experience of seaweed is sushi, considered ‘fast food’ in Japan. Avoid Highly Processed Seaweed Sheets – Full of Fat! Experiment with new flavours and blend different garnishes into your sushi sheets – don’t let your imagination limit you. Make your own seaweed sheets for sushi at homeĪre you tired of buying seaweed sheets from the supermarket? Here are some tips and tricks to make your own, honest ones with no added preservatives, at home.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |